New York, NY

Rest & Digest Sundays - Movement & Self Care

When
America/New_York (EST)until 11:20 AM
Where
The MuseThe Muse, 119 W 23rd St Ste 502, New York, NY 10011, USA
$35 +via Luma
Book — $35 +

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Rest & Digest Sundays - Movement & Self Care

Rest & Digest Sundays - Movement & Self Care takes place on Sun, Nov 15, 2026 at 10:00 AM (EST) at The Muse in New York, NY, and runs until 11:20 AM. Tickets are $35 + on Luma.

About this event

Join us for a slow morning restorative movement class designed to help the body detox, debloat, and regulate the nervous system. Learn techniques and exercises that support digestion, metabolism and energy. Destress and enjoy a seasonal rotation of self care products, complimentary ear seeding, and gut friendly treats! Schedule 10:00 – 10:05: Arrive & mingle

Read full description

10:05 – 10:15: Opening words: framing the day + a quick intro to After Hours & The Muse 10:15 – 10:35: Yoga flow for digestion support 10:35 – 10:50: Acupressure & waterwheel technique for digestion support and debloating 10:50 – 11:10: (Optional) Mingle: pudding parfait bar + ear seeding available

Tickets
Luma
Organizer
After Hours Desserts: Gut Health Gatherings
Time zone
EST
Updated

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Details

When
Sun, Nov 15, 2026 · 10:00 AM (EST) · until 11:20 AM
Where
The Muse
Address
The Muse, 119 W 23rd St Ste 502, New York, NY 10011, USA
Price
$35 +
Genre
fitness, wellness
Weather
44°F · Mainly clearForecast at 10:00 AM (EST)

Questions

When is Rest & Digest Sundays - Movement & Self Care?
Sun, Nov 15, 2026 at 10:00 AM EST.
How much are tickets for Rest & Digest Sundays - Movement & Self Care?
Tickets are $35 +.
Where is Rest & Digest Sundays - Movement & Self Care?
The Muse, The Muse, 119 W 23rd St Ste 502, New York, NY 10011, USA, New York, NY.
Where can I buy tickets for Rest & Digest Sundays - Movement & Self Care?
Tickets are sold on Luma. This page links straight to that listing; no tickets are sold here.
What time does Rest & Digest Sundays - Movement & Self Care end?
It runs until 11:20 AM.

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