Rest & Digest Sundays - Movement & Self Care
- When
- America/New_York (EST)until 11:20 AM
- Where
- The MuseThe Muse, 119 W 23rd St Ste 502, New York, NY 10011, USA
Tickets are sold on Luma. We link straight to the listing — nothing is bought here. Listing details come from the source and can change. Eventovia indexes events; it does not organize them or sell tickets. Terms & Disclaimer
Rest & Digest Sundays - Movement & Self Care takes place on Sun, Nov 15, 2026 at 10:00 AM (EST) at The Muse in New York, NY, and runs until 11:20 AM. Tickets are $35 + on Luma.
About this event
Join us for a slow morning restorative movement class designed to help the body detox, debloat, and regulate the nervous system. Learn techniques and exercises that support digestion, metabolism and energy. Destress and enjoy a seasonal rotation of self care products, complimentary ear seeding, and gut friendly treats! Schedule 10:00 – 10:05: Arrive & mingle
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10:05 – 10:15: Opening words: framing the day + a quick intro to After Hours & The Muse 10:15 – 10:35: Yoga flow for digestion support 10:35 – 10:50: Acupressure & waterwheel technique for digestion support and debloating 10:50 – 11:10: (Optional) Mingle: pudding parfait bar + ear seeding available
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Details
- When
- Sun, Nov 15, 2026 · 10:00 AM (EST) · until 11:20 AM
- Where
- The Muse
- Address
- The Muse, 119 W 23rd St Ste 502, New York, NY 10011, USA
- Price
- $35 +
- Genre
- fitness, wellness
- Weather
- 44°F · Mainly clearForecast at 10:00 AM (EST)
Questions
- When is Rest & Digest Sundays - Movement & Self Care?
- Sun, Nov 15, 2026 at 10:00 AM EST.
- How much are tickets for Rest & Digest Sundays - Movement & Self Care?
- Tickets are $35 +.
- Where is Rest & Digest Sundays - Movement & Self Care?
- The Muse, The Muse, 119 W 23rd St Ste 502, New York, NY 10011, USA, New York, NY.
- Where can I buy tickets for Rest & Digest Sundays - Movement & Self Care?
- Tickets are sold on Luma. This page links straight to that listing; no tickets are sold here.
- What time does Rest & Digest Sundays - Movement & Self Care end?
- It runs until 11:20 AM.
