The Mindful Journey: An Outdoor Experience for Inner Well-Being

Step outdoors to experience calm, walk with awareness, reflect, and connect through mindful activities that nurture inner well-being. The Mindful Journey Experience Calm • Walk with Awareness • Reflect • Connect An Outdoor Experience for Inner Well-Being Step away from the busyness of everyday life and join us for a refreshing Saturday morning experience designed to nurture inner calm, self-respect, awareness, and meaningful connections. The Mindful Journey is more than just an outdoor gathering. It's an opportunity to slow down, reconnect with yourself, and discover how positive thoughts and mindful awareness can enrich your everyday life. Through guided reflections, moments of meditation, meaningful conversations, and a unique self-respect walk, participants will explore the power of their thoughts, experience inner stillness, and discover new perspectives. What You Can Expect • Experience Calm: Begin with peaceful moments of guided meditation to relax the mind and reconnect with your inner self. • Walk with Awareness: Enjoy a gentle, mindful walk using specially prepared self-respect and peace reflection cards to inspire positive thoughts. • Reflect and Discover: Explore personal insights and experiences through thoughtful reflection and interactive activities. • Connect and Share: Engage in meaningful conversations, share experiences, and learn from one another in a welcoming and supportive environment. • Nurture Inner Well-Being: Discover how positive awareness and self-respect can bring greater clarity, balance, and peace into everyday life. Event Details Dates: Saturday, November 14 and 28, and December 19, 2026 Time: 10:30 AM–12:00 PM Meeting Point: Brahma Kumaris Oklahoma City Meditation Center Admission: Free | In Person | Registration Required Where the Experience Takes Place We will gather at the Brahma Kumaris Meditation Center before beginning our experience together. Activities are planned to take place outdoors on the center grounds, including the lawn and surrounding areas, where participants can enjoy mindful movement, peaceful reflection, and meaningful connection. The walking activities will have an emphasis on awareness and personal reflection rather than physical exercise. Arrival and What to Bring Please arrive 10 minutes early to allow time for check-in and to settle in comfortably before the gathering begins. Wear comfortable clothing and walking shoes appropriate for the weather. You are welcome to bring a water bottle. No previous meditation experience is necessary. Everyone is welcome! Important Information The Mindful Journey is planned as an outdoor experience. However, depending on weather conditions, particularly colder temperatures, some or all activities may be moved indoors. The format and activities may also be adjusted to ensure a comfortable, enjoyable, and meaningful experience for everyone. In the event of any significant schedule changes or cancellations, registered participants will be notified through email. Please check your registered session date and Eventbrite notifications before attending. Questions or More Information We'd be happy to hear from you! Call, Text, or WhatsApp: +1 405-504-3036 Email: [email protected] Organized by Brahma Kumaris Oklahoma www.itstime2meditate.us