Grounded in Gratitude: A Pre-Thanksgiving Sound Bath

Pause before Thanksgiving with a restorative sound bath to release stress, cultivate gratitude, and welcome the holidays with calm and peace Grounded in Gratitude: A Pre-Thanksgiving Sound BathPause. Breathe. Ground yourself in gratitude. Before the Thanksgiving celebrations begin, take a moment just for you. The holiday season can be a beautiful time of connection, love, and gratitude, but it can also bring busy schedules, family dynamics, and added expectations. Join Camilla Sacre-Dallerup, founder of Zenme, for a deeply restorative pre-Thanksgiving sound bath designed to help you slow down, release stress, and reconnect with your inner calm. Through gentle guided meditation, intention setting, and the soothing vibrations of sound, you'll be invited to let go of the noise of everyday life, cultivate gratitude, and create space for peace and presence. This is your opportunity to reset your energy, nourish your nervous system, and enter Thanksgiving feeling grounded, balanced, and ready to embrace the moments that truly matter. Because the greatest gift you can bring to any gathering is your own peaceful presence. What to Expect • A calming guided meditation to help you unwind and become present • A deeply relaxing and immersive sound bath • An opportunity to release tension and reconnect with gratitude • Gentle intention setting for the Thanksgiving holiday • Time just for you, away from the demands of everyday life Event Details Friday, November 20, 2026 6:00 PM | LYV Fitness, Palm Desert What to Bring: A yoga mat, blanket, pillow, and anything else that will help you feel comfortable and cozy. No previous meditation or sound bath experience is necessary. Simply come as you are, settle in, and allow yourself to receive. Spaces are limited — reserve your spot and give yourself the gift of calm before the holiday season begins.