A Holiday Restorative Reset, Yoga-Meditation-Sound Bath

A Holiday Reset with Restorative Slow Flow Yoga, Meditation and Sound Bath. Holiday Reset- Restorative Slow Flow Yoga, Meditation and Sound Bath Join our talented yoga, meditation and sound bath practitioners for a time together to reconnect, and restore yourself this holiday season. Amid the celebrations, commitments, and movement of the holidays, we invite you to take a little time just for you. Join us at The Way In at Empathic Practice for a peaceful, two-hour experience designed to support a quiet mind and a reset into yourself. We’ll gently move through three restorative practices: • Restorative Slow Flow Yoga -Gentle, supported movements and restful poses to release tension and invite ease into your body. • Guided Meditation -An opportunity to quiet the mind, reconnect with your breath, and find stillness amid the holiday bustle. • Immersive Sound Bath - Settle into soothing sounds that create space for rest and renewal. • Curated herbal products- Aromatherapy and herbal tea, made just for the occassion and you! All are welcome- no prior yoga or meditation experience is needed. Take two hours for yourself this December, we are here to support you.