Sound Bath Mountain View

Relax and Reset with a Mountain View Sound Bath is an Experience! Unwind, restore, and reconnect in a deeply nourishing class that blends the stillness of the body, breath, and meditation through the relaxing and healing vibrations of Sound. A time for your body to rest while your mind recharges taking you on a Journey of Completely relaxation and rejuvenation in a cellular and soul level! Benefits: > Relax body and mind > Reduces anxiety & stress > Improves sleep & mental clarity > Supports emotional release >Mind , Body , heart harmony Leave the class lighter, relaxed and more mind, body and soul aligned. This experience is for everyone , no experience needed! What to Bring: • Yoga mat ( pillow optional for more comfort) • Wear comfortable clothes to fully relax. Parking: Please arrive 10 min earlier for Parking and access to the lounge. Parking is allowed next door at the Honda store AFTER 6pm, or use any uncovered parking space. After parking please come to the big orange door in the front, by the leasing office, across the coffee shop, for access to the lounge. ✨ Text Valeria at 480 234 8342 if you prefer to use Zelle or Venmo and for any questions. See on your mat!