Breathwork & Embodiment Circle (All-Gender)

Reconnect to Your Body, Yourself & Community 🌿 Join us for an immersive evening of Breathwork, Meditation, Sound, Embodiment & Connection. ✨ WHAT TO EXPECT ✨ We’ll begin by creating a safe, supportive container where we’ll set intentions, group agreements, and boundaries to honor your experience. You’ll then be invited to… 🌿 Settle inward with meditation and a sound bath to soothe your senses and create space for deep reflection. 💫 Flow into an optional breathwork + movement practice designed to release tension & stuck energy and reconnect you with your body & emotions. ✨ Integrate through rest, journaling, and reflection. 🌿 Close with a sharing circle and light grounding snacks to bring you gently back to earth. This is a space to slow down, reconnect with yourself, and explore embodiment in community. All practices are individual and self-directed, with no partnered exercises or touch involved. ✨ LEARN MORE BEFORE REGISTERING ✨ This listing provides an overview of the gathering. Please review the complete event information before registering, including additional details about the experience, preparation, eligibility, and what to expect: [FULL EVENT DETAILS →] 📍 IMPORTANT DETAILS 📍 This is a three-hour, in-person experience in Portland, Oregon. First-time participants are required to complete a brief Prep Call and health screening prior to attending. After registering, you’ll receive an email with instructions for scheduling your Prep Call. PRICING • Returning participants: $55 • First-time participants: $84, including the required Prep Call ABOUT YOUR HOST Francesca (she/her) is an experienced facilitator, VITA-Certified Empowerment & Intimacy Coach, and Breathwork Guide. She specializes in embodied approaches to self-connection, relationships, self-worth, intimacy, and personal growth.