Breathwork + Soundbath Journey with Dr. Kat & Raynsong

Raynsong will lead us in an activating breathwork practice accompanied by sounds and music from Dr. Kat. Join Raynsong and Dr. Kat for a transformative breathwork & sound journey. Raynsong will guide us through a grounded & expansive breathwork experience, supported with corresponding sounds and music from Dr. Kat. No experience required. Yoga mats and other props provided. Exchange // $25 - $40 sliding scale *Pre-registration required Sign Up: https://firebird.as.me/breath-sound *Half-priced scholarships are available for those with financial need, with priority given to BIPOC. You can apply here: https://forms.gle/uUMTuavNKXfBFwpD7 Dr. Kat Brady, LAc. (they/them) has been a percussionist for most of their life and a facilitator of sound journeys for over half a decade. They weave hypnotizing rhythms with melodic experimentation and the expansiveness of rolling gongs. They are also a certified Qigong teacher from the Ling Gui International Healing Qigong school under the instruction of Master Liu He, a liscensed acupuncturist, and Reiki master. Raynsong lives in service to transformative experiences through music, movement and touch. It is time to reclaim the safety and magic that is our birthright as human animals. Check out her website at www.YourYogaFriend.com to begin your journey.