Rhythm & Release

Get your groove on and burn calories with fun moves at our high-energy Dance Fitness class! 🔥 RHYTHM & RELEASE 🔥 Dance Fitness with Jahnea After 6 YEARS away from teaching, I’M BACK. 💃🏽 And we’re not easing into it. Rhythm & Release is an hour to move your body, turn the music UP, sweat, laugh, let some stuff GO, and remember how GOOD it feels to move. I’ve spent years teaching dance fitness as a Master Zumba Instructor, U-Jam Instructor, and more—and this class is bringing all of that energy together without putting us in a box. No perfect moves required. No dance experience needed. No judgment. Just music. movement. rhythm. release. ✨ High-energy dance fitness ✨ Music that makes you WANT to move ✨ Beginner-friendly modifications ✨ A space to sweat, release stress & have FUN ✨ Community with a purpose And the best part? Every class gives back. ❤️ All proceeds from Rhythm & Release support Restored & Revived programs, helping individuals and families impacted by addiction, mental health challenges, homelessness, and justice involvement build lives rooted in recovery, purpose, community, and health. 🎶 RHYTHM & RELEASE 📅 2nd Friday of every month ⏰ 6:00–7:00 PM 📍 Salmon Creek Grange 1900 NE 154th Street, Vancouver, WA 💵 $15 per class 💜 In your first year of sobriety? Your class is FREE. 👶 Had a baby within the last 6 months? Bring that baby with you and come move with us for 50% off. We know getting back into your body after having a baby is a journey—and babies don't always cooperate with workout schedules. 😉 Register and pay online in advance. Cash is also welcome. This isn't about getting every step right. Come as you are. Move what you can. Release what you don't need. 🔥 Find your rhythm. 💃🏽 Move your body. ❤️ Release the rest.