Sacred Breathwork with Sound | Portland, OR | Nov. 17 | 7-8:30

Sacred Breathwork with Sound | Portland, OR | Nov. 17 7-8:30 Sacred Breathwork with Sound Healing Tuesday | November 17 | 7-8:30 Blackthorn Mercantile | 3954 N Williams Ave, Portland, OR 97211 Register NOW to secure your spot! Space is limited. Join me for an evening of nourishing, supported Sacred Breathwork—a conscious, connected, circular breathing journey (Rebirthing Breathwork). You’ll be guided through a full hour of Breathwork, supported by healing energy (hands-on or in the space) and the sounds of drums, rattles, koshi chimes, and other melodic instruments—all woven into a high-vibrational playlist. Our breath connects us with our body’s wisdom. Through awareness of internal + external sensations, we can release stored emotions, memories, and trauma—inviting clarity, peace, and connection to our Divine Essence. This is a substance-free space—no microdosing, CBD, cannabis, alcohol, recreational drugs, or plant medicines, etc. My intention is to hold a clean and grounded container where you can: • Truly feel into your body without numbing • Gently explore what lies underneath patterns of anxiety or fight-or-flight • Release what is not yours to carry • Create space for clarity, healing, and peace • Breathwork itself is the medicine—supporting us in moving through discomfort, reconnecting with our truth, and discovering that we don’t need “crutches” to access wholeness and presence. What you "MAY" Experience and more.... • Release stress + emotional blockages • Reconnect with your intuition + inner wisdom • Create sacred space for healing + new intentions • Activate your body’s natural healing mechanisms • Clear mental fog + emotional residue • Align with your deepest aspirations No experience needed—just bring your curiosity! All are welcome. Soma, means body from the Greek word sōma. Yes, this is Somatic work as you will be aware of your own body's internal and external sensations and perceptions. We hold memory, emotions and trauma in our bodies which is tied to our experiences. #Breathwork #BreathworkHealing #RebirthingBreathwork #SelfLove #PDXEvents _________________________________________________________ The whole event is from 7-8:30 and I kindly ask for you to arrive at 6:50, as the doors are locked at 7:05. What to Bring: • 2 warm blankets • Yoga mat (or something to lie on) • Pillow • Water • Journal + pen • Eye cover • Comfy clothes Energetic Exchange for the Breathwork Circle General $33 The price includes the service fees—the price of your ticket you see, is the price of your ticket to you. If funds are an issue and you are experiencing financial hardship while also trying to make your self-care and healing a priority, I hear and see you. Sara Egert Breathworker | Sound Healer | Feng Shui Consultant | Yoga Instructor I guide and hold space for Rebirthing Breathwork, a Conscious, Connected, Circular Breathwork. I also incorporate various instruments such as drums, rattles, singing bowls, koshi chimes or other melodic and rhythmic instruments, and collaborate with other amazing healers in multiple modalities. I see private clients in my Portland office and also virtually. I am a trained and certified Breathwork facilitator in the lineage of Leonard Orr (Father of Rebirthing Breathwork) and Clarity Breathwork. I'm always a student of breathwork, always learning, going to breathwork workshops and retreats, and most importantly, doing the work myself by having private 1:1 breathwork sessions with my various breathwork teachers and mentors. All are welcome to come and experience the powerful clearing and transformational energy of consciously harnessing prana through circular connected breathing. The breath is a teacher and connector to truth, deeper connection, letting go, and clarity and so much more!!! More about me: When not working in the corporate world as a marketing executive, Sara follows her curiosity and enthusiasm on helping people improve their lives within their physical bodies and external environments. She loves working with clients to integrate Feng Shui of their everyday outer environments, and Breathwork for their inner environments while also incorporating movement, yoga and meditation. Integrating inner and outer well-being modalities to up-level our lives, heal, generate self-love and self-care, and creating more abundance in all forms. Sara’s transformational journey started as a student of the Western School of Feng Shui™, completing 200-hour yoga teacher training with Atlanta Hot Yoga, continuing education in the yoga realms focusing on trauma and restorative practices, continuous student and teacher of Breathwork {Rebirthing | Conscious Connected Circular Breath} studying with Clarity Breathwork and Leonard Orr. Facilitating around the world {virtually}, in Portland, OR, Austin, TX, Atlanta, GA, and Northern Illinois since 2015. [email protected] | www.saraegert.com Instagram: @sara_egert | Facebook: @saraegertbreathechi Disclaimer: As a responsible individual, you, understand that it is your responsibility to monitor your own health and well-being and to take appropriate action should you experience any discomfort or concerns during a session. You are aware that alternative therapies such as Breathwork (Rebirthing Breathwork), sound baths, yoga, and feng shui have limitations and should not be relied upon as a replacement for medical treatment for any diagnosed health condition, whether it be physical or psychological in nature. It is important to note that Sara Egert is not a physician, and any benefits that may be experienced during a session are solely based on personal opinion and should never be used as a substitute for primary care. The events that Sara Egert holds are substance-free space—no microdosing, CBD, cannabis, alcohol, recreational drugs, or plant medicines. This commitment allows us to gather in a clean, grounded container where the breath itself is the medicine