- When
- America/Los_Angeles (PST)
- Where
- VSYOGAFLOW Studio2281 Northwest Glisan Street Suite 300, Portland, OR 97210
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Women's Health: Cycle Syncing Workshop with Sarah takes place on Fri, Dec 18, 2026 at 3:00 PM (PST) at VSYOGAFLOW Studio in Portland, OR. Tickets are $39.19 + on Eventbrite.
About this event
Sarah Elsherbeny leads a women's health workshop at the NW Portland studio on cycle syncing, covering the four phases of the menstrual cycle and how to adapt movement, nourishment, rest, and energy.
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Full description from organizerShow less
Learn the four phases of your cycle and how to adapt movement, nourishment, rest and energy to each. A women's health workshop. A women's health workshop with Sarah Elsherbeny at our NW Portland studio, on living in rhythm with your menstrual cycle. Learn the four phases of your cycle and how to adapt movement, nourishment, rest and energy to each one. Includes gentle, cycle-aware practice and time for questions. You'll leave with a simple plan to support your body through the month. 90 minutes. Wear comfortable clothes; mats and props are provided. VSYOGAFLOW members: book through the studio for your member price of $15 at https://vsyogaflow.offeringtree.com/offerings/women-s-health-cycle-syncing
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Details
- When
- Fri, Dec 18, 2026 · 3:00 PM (PST)
- Where
- VSYOGAFLOW Studio
- Address
- 2281 Northwest Glisan Street Suite 300, Portland, OR 97210
- Price
- $39.19 +
- Genre
- Wellness Classes
Questions
- When is Women's Health: Cycle Syncing Workshop with Sarah?
- Fri, Dec 18, 2026 at 3:00 PM PST.
- How much are tickets for Women's Health: Cycle Syncing Workshop with Sarah?
- Tickets are $39.19 +.
- Where is Women's Health: Cycle Syncing Workshop with Sarah?
- VSYOGAFLOW Studio, 2281 Northwest Glisan Street Suite 300, Portland, OR 97210, Portland, OR.
- Where can I buy tickets for Women's Health: Cycle Syncing Workshop with Sarah?
- Tickets are sold on Eventbrite. This page links straight to that listing; no tickets are sold here.