Dembow, Dumbbells Y Cafecito

Expect an energetic dumbbell and resistance band workout, followed by a lively atmosphere filled with Dembow hits, coffee & Perreo! A Latin-Inspired Fitness & Social ExperienceCafe Ava x The Grow Space are collaborating once again! Get ready for a feel-good fusion of fitness, music, coffee, and community! Dembow, Dumbell Y Cafecito brings Dominican-inspired rhythms and Latin culture to the wellness scene for an experience that goes beyond your typical workout. Expect an energetic dumbbell and resistance band workout, followed by a lively atmosphere filled with Dembow hits, a live DJ, and a little Perreo party! What's Included in Your Experience: • ☕ Cafecito by Cafe Ava: Delicious specialty lattes provided by Cafe Ava and included in your ticket price. • 💪 Dumbbell & Resistance Band Workout: An upbeat, accessible fitness experience. All equipment is provided. • 🎧 Live DJ & Perreo Party: Enjoy Dembow hits inspired by Dominican culture, feel-good rhythms, and plenty of dancing. • 📸 Photo & Content Opportunities: Cute setups, blue-themed details, and plenty of moments to capture with your girls. • 💙 Community & Connection: Meet new women, build connections, and enjoy an afternoon of movement, music, and cafecito. THE DRESS CODE: BLUE! Come dressed in your favorite shades of blue and ready to move, sip, dance, and connect. One ticket, one workout, one cafecito, and a whole lot of good energy. ¡Nos vemos! 💙