Gentle Yoga Flow and Stretch
Gentle Yoga Flow and Stretch takes place on Wed, Sep 23, 2026 at 6:30 PM (EDT) at Shifting The Way You Think Wellness Center in Providence, RI. Tickets are $9.85 + on Eventbrite.
About this event
This Gentle Yoga Flow class features slow, mindful movement and deep stretches designed to release tension and improve flexibility. Participants practice breathwork alongside gentle sequences focusing on mobility, balance, and stress relief to center the mind.
Full description from organizerShow less
Unwind and stretch out with some easy, flowing yoga moves designed to leave you feeling calm and refreshed. Unwind and reconnect with yourself in this Gentle Yoga Flow and Stretch class, featuring slow, mindful movement, deep stretches, and breathwork to release tension, improve flexibility, and support overall relaxation. The gentle, slow movements are linked with mindful breathing, thoughtfully sequenced focusing on mobility, flexibility, balance, and stress relief rather than intensity to center and calm the mind, promote relaxation and foster theconnection of body,breath,mind, and spirit. All levels are welcome.
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Details
- When
- Wed, Sep 23, 2026 · 6:30 PM (EDT)
- Where
- Shifting The Way You Think Wellness Center
- Price
- $9.85 +
- Genre
- Wellness Classes
- Weather
- 59°F · Partly cloudyForecast at 6:30 PM (EDT)
Questions
- When is Gentle Yoga Flow and Stretch?
- Wed, Sep 23, 2026 at 6:30 PM EDT.
- How much are tickets for Gentle Yoga Flow and Stretch?
- Tickets are $9.85 +.
- Where is Gentle Yoga Flow and Stretch?
- Shifting The Way You Think Wellness Center, Providence, RI.
- Where can I buy tickets for Gentle Yoga Flow and Stretch?
- Tickets are sold on Eventbrite. This page links straight to that listing; no tickets are sold here.