MELT: A Cacao + Slow Flow an evening of gentle healing

A Monthly Gently movement class Will you join us? MELT | Cacao + Slow Flow: A restorative evening w/ Megs | Every 2nd Tuesday of each month Description: Unwind, ground yourself, and transition into your week with intentional movement. Join Megs for a nourishing evening that beautifully blends the medicine of cacao with slow, mindful movement designed for every body. What to Expect • Mindful Movement: Part slow movement and part gentle stretching. This all-levels practice is designed to help your body melt away tension and sink into a deep, restorative stillness. • Seasonal Harmony: Megs integrates the energetic principles of Chinese Medicine and the Five Elements. Each class is thoughtfully tailored to give your body exactly what it needs to align with the changing seasons. • The Afterglow: You will leave this session feeling physically open, mentally grounded, and perfectly aligned for the week ahead. Give yourself permission to slow down. Space is limited, so secure your spot today! ______________________ *Limited spots available—pre-booking required