Trap AeroBRICKS

Trap AeroBricks is a signature beat-based HIIT fitness class that combines cardio, functional step training, and rhythmic movement. Trap AeroBRICKS Trap AeroBricks is a high-energy, beat-driven fitness class that combines cardio, functional step training, and rhythmic movement into one dynamic workout experience. Unlike traditional aerobics classes, every exercise is performed to the beat of hip-hop and R&B music, creating an engaging workout from start to finish that feels more like a party than exercise. THINGS TO BRING: • Dumbbells (light set: 2-5 lbs) • Water • Hand Towel • Your energy! Don’t miss out on the fun – come through and experience the hype live! Music Policy: This class utilizes unedited, explicit tracks to maximize energy.