Yoga in the Woods - Vinyasa Flow

Ignite your energy in a 75-minute yoga practice that links your breath to movement. Meant for all levels of students, with lots of options. Breathe. Move. Meditate. To balance motion with stillness, we begin with grounding breathwork and end with calming meditation, surrounded by the sounds of nature. You'll leave feeling energized and a perfect blend of strengthened and stretched. It's a great way to meet other local yogis, too. Want to lock in? Class packs here! What to bring: Yoga mat, water, towel Please note: There are no bathrooms. How to get there: Put "Wooten Meadow Park" in your GPS. **If two locations pop up, go to the one on W. Millbrook Road near the intersection with Leesville Road.** Where to park: Anywhere in the small parking lot. Where to go: Walk into the park on the paved path. We'll practice on the open grassy field.