SATURDAY MORNING MEDITATION

CALM AMIDST THE CHAOS. Discover the sacred connection, to yourself, your soul, and like-minded others. Find the peace within! One short hour can reset your whole week - and your whole life. NO experience needed. All ages, all genders, all belief systems are welcome. Come as you are. We are casual and welcoming. We sit on comfy chairs. You are guided into deep relaxation. Exhale out the stress of the week. Go home with new practices for more calm every day. Benefits of Meditation: • Reduces Stress & Overwhelm and Anxiety • Improves Clarity and Focus • Better Sleep • Boosts Energy • Supports Overall Well-Being • Cultivates Inner Peace • Deepens Self-Awareness It is easier to meditate with others! Questions? Contact Kelly at [email protected] WEEKLY MEDITATION: Every Saturday 9 am, every Monday 6:30pm, every Wed at 12:15 (30 minute lunch hour session). Check out all our events at AccessSOUL.com "I have much gratitude for AccessSOUL, the community here, and you being so welcoming to new people." "I have felt deep change already. I really needed this at this time in my life. Thank you." "A loving, safe, all inclusive space." DIRECTIONS: We are just off Hwy 251 and Elevator Road. We are NORTH of Elevator Rd, on the "frontage road" along the highway.