Sweat and Spook: Halloween Pilates

Low-impact, high-burn mat Pilates flow taught by DPT Samantha. Expect deep core work, mobility, and more wellness than you came with Sweat and Spook: Halloween Pilates Trade your usual Saturday routine for a Halloween workout experience that’s equal parts sweat and spooky fun. Dr. Samantha Levine and Dr. Jessica Zaeri are hosting back-to-back Halloween-themed sessions designed to get your heart rate up, your muscles burning, and your festive spirit flowing. Attend one or brave both! What to Expect: • Session 1: Strength & Conditioning taught by Dr. Jess Intensity level: Beginner - Intermediate A light warm up to be followed by a full-body strength workout focused on fundamental movements, resistance work, and functional conditioning designed to build power and stamina. • Session 2: Sculpt Pilates taught by Dr. Sam Intensity level: Intermediate A low-impact, high-burn mat Pilates flow. Expect deep core work, mobility, and targeted burn. Light stretch and meditation to cool down. • What to Bring: A workout mat, a water bottle, and your energy. • We will have local small business vendors showcasing their creations for a personal shopping experience before/after class • We're so excited to share Create Creatine Gummies to help support Strength, Energy and Recovery • Everyone will recieve a goodie bag on their way out! • Post-Workout Treats: Stick around after Strength or attend early before Pilates for Halloween-themed refreshments, networking, and a chance to win a giveaway! The treats will be served and networking will be encouraged from 12 pm - 12:30 pm. Those who attend Strength will be invited to stay after class ends. Those who attend Pilates will be invited to arrive early at 12 pm before a 12:30 class start time. If you are attending both this is the perfect break to fuel, reset, and re-commit to your movement! Select your ticket for either individual class or snag the Double Pass to access both sessions (10:30am -2pm). There are two separate links for these classes. If you would like to reserve a spot in both - message Samantha at 917-532-4235 (@drsamanthalevine) or Jessica at 678-670-3542 (@ptjessz) before you checkout to receive 20% off of both of your tickets. Space is limited to ensure a quality experience for everyone—grab your spot today! NOTE: THIS IS THE PILATES CLASS RESERVATION LINK