Wellness Wednesdays - Pilates at The Rising Zone

Midweek movement for your body & mind. Join us for Pilates every Wednesday at 10am at The Rising Zone. Enjoy your first session FREE! Join us for Wellness Wednesdays at The Rising Zone, a weekly Pilates class designed to help you move, strengthen, stretch, and reset in the middle of the week. Whether you're new to Pilates or already love the practice, all levels are welcome. Come as you are and enjoy an encouraging space to move your body and prioritize your wellness. Wednesdays at 10:00 AM At The Rising Zone, in the Phoenix Room Your first session is FREE! use code: PHOENIX for your complimantary intro What to bring: • Pilates or yoga mat • Water • Comfortable clothes you can move in Come move, breathe, and make a little space for yourself each Wednesday!