Yang Style Tai Chi - 24 Form Beginner Class

Learn one of the most widely practiced Yang Style forms around the world. The Yang style is characterized by evenly paced, soft flowing movements which are almost ‘zen-like’ distilled in their postures and transitions – while also offering a myriad of delicate intricacies within the execution of each move, transition or stance. The gentle physical requirements of Yang style Tai Chi make it suitable to a wide audience in regards to physical requirements as well as age range. The Yang Style 24 Short Form introduces the primary stances and principles found in Yang style Tai Chi and provides a great stepping stone to all the other forms in our curriculum and to Yang Style Tai Chi in general. Learning Tai Chi not only is a physical exercise for health and well-being but also is a deeply meditative and spiritual art form and experience that develops a sense of fulfillment and inner peace and that equally involves and stimulates the heart, mind and spirit. SCHEDULE Every Friday, 5-6pm ENROLLMENT: on-going > 8 Brocade Qigong as a Warm-up > Flow & Silk Reeling Exercises > Yang Style 24 Beginner Form LOCATION Deane Dance Center 3385 Lanatt Street, Suite C Sacramento, CA 95819 Ist TRIAL CLASS ONLY* ● $ 12.50 (1st class, new students only)* Tickets sold through Eventbrite are for the INITIAL TRIAL CLASS ONLY. Our regular fixed monthly tuition fee applies after your first class (see below). *Trial class fee when paid through event website (taichichuansacramento.com): $10 REGULAR FIXED MONTHLY TUITION Regular fixed monthly tuition applies after 1st Trial class. Please see website for more details. Monthly tuition fees can only be paid at the event and are not available through Eventbrite. ● $ 90 per month (classes once a week) For more details please visit: TaiChiChuanSacramento.com