- When
- America/Chicago (CST)
- Where
- Vera Wellness Center1 W Water Street Suite 100, St. Paul, MN 55107
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Mobility and Recovery 55+ | Gentle Movement & Recovery takes place on Sat, Nov 14, 2026 at 10:00 AM (CST) at Vera Wellness Center in Saint Paul, MN. Tickets are $19.61 + on Eventbrite.
About this event
Paige Skordahl leads a gentle mobility, fascia release, and self-massage class for adults 55+ at Mindful Body and Skin in St. Paul, MN, on Saturdays starting October 31 to support flexibility and comfort.
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Full description from organizerShow less
Our new Mobility and Recovery 55+ class combines gentle mobility, fascia release, and guided self-massage techniques to support flexibility. Mobility and Recovery 55+ | Gentle Movement & Recovery Movement matters at every age. Our new Mobility and Recovery 55+ class combines gentle mobility, fascia release, and guided self-massage techniques to support flexibility, body awareness, and everyday comfort. Designed for adults 55+ who want to maintain mobility, address everyday stiffness, and explore practical ways to care for their bodies. Saturdays at 10 AM | Starting October 31 $15 per class | 4 classes for $55 Limited to 5 participants. Led by Paige Skordahl, Mobility and Recovery Specialist. Mindful Body and Skin | St. Paul, MN
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Details
- When
- Sat, Nov 14, 2026 · 10:00 AM (CST)
- Where
- Vera Wellness Center
- Address
- 1 W Water Street Suite 100, St. Paul, MN 55107
- Price
- $19.61 +
- Genre
- Wellness Classes
- Weather
- 34°F · ClearForecast at 10:00 AM (CST)
Questions
- When is Mobility and Recovery 55+ | Gentle Movement & Recovery?
- Sat, Nov 14, 2026 at 10:00 AM CST.
- How much are tickets for Mobility and Recovery 55+ | Gentle Movement & Recovery?
- Tickets are $19.61 +.
- Where is Mobility and Recovery 55+ | Gentle Movement & Recovery?
- Vera Wellness Center, 1 W Water Street Suite 100, St. Paul, MN 55107, Saint Paul, MN.
- Where can I buy tickets for Mobility and Recovery 55+ | Gentle Movement & Recovery?
- Tickets are sold on Eventbrite. This page links straight to that listing; no tickets are sold here.