The Soft Return: Postpartum Meet Up for Moms & Babies - Huntersville Rec

A free bi-weekly meetup for postpartum moms & their babies to connect, reflect, and find support through music, conversation, and community. A Soft Return: Music Therapy for Postpartum Moms is a free, bi-weekly program designed to support caregivers and their infants through restorative and intentional community. The program provides a calm, informal, welcoming space where postpartum caregivers can engage with peers and experience the therapeutic benefits of music with the option of doing so alongside their babies. Each 60-minute session is led by a lead facilitator and supported by musicians, providing live, interactive music, optional guided movement, infant-directed musical play, and reflective exercises for caregivers. Scheduled for late mornings, typical postpartum routines, including feeding, nap times, and self-care, and fluid participation are welcome. The program is designed for adult caregivers with infants approximately 0–12 months, providing age-appropriate musical engagement, developmental stimulation, and bonding. The physical environment is intentionally designed for comfort, a listening-experience, and sensory support. Caregivers are encouraged to bring familiar comfort items (floor mats/yoga mats or bolsters) if desired, however, ample chair seating is available. Meets up will take place at Huntersville Recreation Center (1st & 3rd Fridays at 10:30AM-11:30AM) Featured musicians and/creatives include: Oct 2: Lana & Victor of Handpan Vibe Oct 16: Sound Healing with Amara of MotherWholistic Healings Nov 6: Sound Healing with Ana Lucia Divins Nov 20: Lana & Victor of Handpan Vibe Dec 4: Amara of MotherWholistic Healings Dec 18: Sound Healing with Ana Lucia Divins By combining small-group engagement, structured musical activities, and restorative facilitation, A Soft Return strengthens both individual resilience and community connection. Caregivers leave each session feeling supported, seen, and empowered, with a sense of calm and connection to a broader network of community and creative resources.