4th Annual Wanna Go Fit Brain Health Fair

This event is to break down the different areas of mental health. There will be discussion panels and resources. This event is hosted by Wanna Go Fit LLC. The purpose of this event is to educate and provide resources for brain health & wellness. Thank you for our sponsors that are helping us provide this FREE event to the San Antonio community. Click here to see info on the panel experts. Breaking Down the Brain • What causes mental illness? •Hereditary? •Most common illness? • Can mental illness be cured? • Depression • Pain • PTSD •Delusion •Addiction •Self-Talk Relationships • Childhood Trauma • Family • Friendships • Romantic • Self Hustle & Bustle: Daily Grind • Health • Finances • Careers • Burnout • Balance • Social Media • World Affairs Keeping it Healthy • Ways to decompress & relax • Redirecting stress & anxiety • Different types of therapy • How diet & exercise affects the mood • Self-Help Books/ Programs • Suicide Prevention Guided Meditation Thank you for our sponsors that are helping us provide this FREE event to the San Antonio community. WSAN Radio DJ Ron G www.WSANradio.com 210-461-8034 Thank you to Not Only Tees LLC for sponsoring the participants gift bags. THIS IS A FREE EVENT. See past events. Organizer Keyuna Milam, Owner of Wanna Go Fit LLC Coach K is a seasoned fitness trainer with 17 years in the health & fitness industry. [email protected] Office: 210-910-7229 www.WannaGoFit.com Ron Gordon, Owner WSAN Radio, Radio Personality Event Sponsor https://wsanradio.com/ [email protected] (210) 461-8034