Group Hypnosis: Releasing What No Longer Serves You

A guided group hypnosis journey to release limiting beliefs, old patterns, and emotional attachments, creating space for freedom, clarity, a The Soul Journey Series: Releasing What No Longer Serves YouA Group Hypnosis Journey to Release, Let Go & Transform Who could you become if you stopped carrying what no longer belongs in your life? We all carry things that once served a purpose but may now be holding us back. Limiting beliefs. Old fears. Emotional attachments. Outdated identities. Patterns we keep repeating, even when we know we're ready for something different. Sometimes moving forward isn't about doing more. It's about letting go of what we've outgrown. Join us for Releasing What No Longer Serves You, a guided group hypnosis experience designed to take you beyond the conscious, thinking mind to explore what you're ready to release and create space for who you're becoming. During This Journey, You May: ✨ Identify limiting beliefs and patterns that no longer support you ✨ Explore emotional attachments, fears, or experiences you're ready to release ✨ Understand how certain beliefs or behaviors may have once protected you ✨ Symbolically release what no longer serves your growth ✨ Reconnect with your inner wisdom and authentic self ✨ Create space for greater freedom, clarity, and new possibilities What if letting go isn't about losing something, but making room for who you're becoming? What to Expect 45-Minute Group Hypnosis You'll lie comfortably on a yoga mat as you're guided through relaxation, visualization, and hypnosis techniques designed to quiet the conscious mind and help you explore your inner world. Your experience may unfold through images, emotions, memories, symbols, physical sensations, or intuitive insights. You remain in control throughout the experience. Guided Journaling & Integration After the hypnosis, you'll receive printed journal pages created specifically for this Soul Journey, with time to reflect on and capture your experience. Optional Group Sharing We'll conclude with an opportunity to share insights, ask questions, or simply listen. Sharing is always optional. No previous hypnosis or meditation experience is needed. There is no right or wrong way to experience the journey. Yoga mats, bolsters, blankets, and eye masks are provided. You're welcome to bring your own pillow, blanket, or anything else that helps you feel comfortable. Event Details 📅 Friday, November 13, 2026 ⏰ 7:00–9:00 PM 📍 Nourish Healing Collective 221 Rhapsody Dr., Suite 101 San Antonio, TX 78216 💜 $35 per person Limited to 15 participants. Advance registration required. About Your Guide Hi, I'm Lanette Ferguson, founder of Elevate Your Health Vibe. I'm a Level 2 QHHT® Practitioner and certified Soul-Centered Healing Hypnosis (SCHH) practitioner with experience facilitating over 100 regression and consciousness exploration sessions. I created The Soul Journey Series to bring these powerful inner experiences into a supportive group setting and help people reconnect with their own inner wisdom. You don't have to carry everything you've been through into everything you're becoming. ✨ RELEASE • LET GO • TRANSFORM Ready to make space for something new? Reserve your spot today!