HYROX Full Race Simulation - Wave 2

Wave 2 of 4. Train like race day with a full HYROX race simulation. HYROX Full Race Simulation Hosted by PowerSource Performance Fitness Think you're ready for race day? Put it to the test. Join PowerSource Performance Fitness for a full HYROX race simulation following the official HYROX Singles race format. Complete all 8 one-kilometer runs and all 8 workout stations in the official race order. Wave 2 of 4 This event is specifically for Wave 2 of 4. Each wave will consist of a maximum of 4 athletes starting the full HYROX race simulation together. Wave 2 starts at 8:30 AM. Check-in opens at 8:15 AM. Please register for the wave you want to participate in. Each wave is a separate event. Feel free to contact us with any questions! The Format 1 km Run 1,000 m SkiErg 1 km Run 50 m Sled Push 1 km Run 50 m Sled Pull 1 km Run 80 m Burpee Broad Jumps 1 km Run 1,000 m Row 1 km Run 200 m Farmers Carry 1 km Run 100 m Sandbag Lunges 1 km Run 100 Wall Balls Total: 8 km of running and 8 workout stations. What to Expect This is designed to replicate the physical demands and structure of a HYROX race as closely as possible in a training environment. Use the simulation to test: Race-day pacing Transitions between running and stations SkiErg and rowing efficiency Sled push and pull technique Farmers carry grip and posture Wall ball capacity Fueling and hydration Overall race readiness Whether you're preparing for your first HYROX, training for an upcoming race, or looking to test yourself against the full format, this is your opportunity to complete the entire race in one session. Come Prepared Bring running shoes, appropriate training gear, water or electrolytes, and any nutrition you plan to use during your race. Select the division you intend to simulate when registering and be prepared to complete the full race using the corresponding standards. 8 km. 8 stations. Full HYROX race simulation. Hosted by PowerSource Performance Fitness.