START AGAIN with Elena Brower & Ally Bogard

Primal Move is thrilled to bring these two legends to our venue in West LA! Join two longtime teachers and dear friends Elena Brower and Ally Bogard for an enriching practice of movement and listening to recalibrate your entire being. Expect vigorous asana, somatics, sitting and a deep rest. Stay after for a gentle wind down, the primal way. Flow of the evening: 6:30-7:30 - Tea Lounge drop in 7:30-9:00 - 90-minute class 9:00-10:00 - Sauna and soft hang Pricing: $40 Non-Members $30 Primal Members -Learn more about Elena:https://elenabrower.com/ Elena Brower is a mother, artist, and author; she has spent nearly three decades shaping the practice of modern yoga and meditation. She is the author of five books, including her latest, Hold Nothing (Shambhala Publications, 2025), and the widely translated Art of Attention (2012). Her bestselling guided journals, Practice You (2017) and Being You (2021), along with her poetry collection Softening Time (2023), examine studentship, practice, parenting, and the discipline of listening. Since 2008, she has taught online yoga on Glo. She hosts the podcast Practice You, now in its eighth season, featuring twice-monthly conversations on presence and care. Elena completed Upaya's Chaplaincy Training Program in early 2026; as a Soto Zen student, she received jukai (lay Zen vows) with Monshin Nannette Overley in the lineage of Shunryu Suzuki, and serves in hospice and penitentiary settings. Through her Substack, Hold Nothing, she writes at the intersection of practice and daily life. Both her writing and her Hold Nothing Foundation [501(c)3] support organizations serving girls and women globally, including On The Inside and Girls on Fire Leaders.Learn more about Ally: https://www.allybogard.com/ Co-Founder of The Twenty Six, facilitator, mentor, creator, and author of The Quiet Teachers, Ally Bogard brings over twenty years of experience teaching individuals and facilitating groups toward mastery, clarity, and transformation. Her work spans practice development, career advancement, and spiritual leadership, blending rigorous methodology with an intuitive, human-centered approach. Through leading global workshops, immersive skill-training programs, and personalized one-to-one mentorship, Ally has cultivated a distinct voice and visionary approach, rooted in decades of devoted study and active practice. Known for bridging depth and accessibility, she empowers practitioners to refine their craft, expand their impact, and navigate the complexities of their professional and spiritual paths with confidence.