Fall Equinox Yoga: Breath, Movement & Meditation

Welcome autumn with a grounding yoga practice blending asana, pranayama, chanting, and meditation to cultivate balance and inner warmth. Join us on the Fall Equinox 2026 to welcome the autumn season with a grounding, breath-centered yoga practice. This foundational class integrates asana, pranayama, chanting, and meditation, offering an opportunity to move beyond the physical and connect with the deeper roots of yoga. Through ancient yogic practices, we’ll cultivate balance, grounding, and inner warmth as we transition into the colder months. All levels are welcome.