Wellness Class: Body, Mind & Spirit — Biblical Truth, Natural Solutions &

Free class with biblical truth, natural wellness tips, herbs, nutrition, gut health, healthy habits, and practical ways to strengthen body, Join us for a Wellness Class: Body • Mind • Spirit, hosted by Heights Empowerment Center. This free community class will combine biblical truth, natural wellness education, and practical healthy-living strategies to help you care for your body while honoring God. You’ll hear from Clinical Herbalist Kim Ward, Christian Wellness Educator Sabrina Walker, and Registered Nurse & Nutritionist Sheila Cunningham as they share practical guidance on: • Supporting gut health • Eating for energy and healing • Using herbs wisely • Building healthy daily habits • Strengthening your mind, body, and spirit Come ready to be encouraged, equipped, and empowered to live well God’s way. Saturday, September 26, 2026 at 10:00 AM Heights Empowerment Center 10192 Halls Ferry St. Louis, MO 63136 Admission is FREE. Light refreshments will be served, and offerings are welcome. RSVP: 314-776-8896 Your Health Is Your Ministry — Honor God in Your Body.