St. Louis, MO

Yin Yoga and Somatic Movement for Restful Sleep

Wellness Classes
When
America/Chicago (CST)
$23.18 +via Eventbrite
Book — $23.18 +

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Yin Yoga and Somatic Movement for Restful Sleep

Yin Yoga and Somatic Movement for Restful Sleep takes place on Sun, Nov 22, 2026 at 1:00 PM (CST) at SIUE Visitor Parking (Lot B) in St. Louis, MO. Tickets are $23.18 + on Eventbrite.

About this event

Jill hosts a 90-minute Yin Yoga and Somatic Movement session for sleep.

Full description from organizer

Join Jill for 90 minutes of grounding Somatic Movement and Yin Yoga poses aimed at settling the nervous system. Yin Yoga sequences hold passive postures for long periods allowing for deep opening in the connective tissues. The focus of the sequence will be priming the body and nervous system for restful sleep.

Tickets
Eventbrite
Organizer
The Center for Spirituality and Sustainability
Time zone
CST
Updated

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Details

When
Sun, Nov 22, 2026 · 1:00 PM (CST)
Where
SIUE Visitor Parking (Lot B)
Price
$23.18 +
Genre
Wellness Classes

Questions

When is Yin Yoga and Somatic Movement for Restful Sleep?
Sun, Nov 22, 2026 at 1:00 PM CST.
How much are tickets for Yin Yoga and Somatic Movement for Restful Sleep?
Tickets are $23.18 +.
Where is Yin Yoga and Somatic Movement for Restful Sleep?
SIUE Visitor Parking (Lot B), St. Louis, MO.
Where can I buy tickets for Yin Yoga and Somatic Movement for Restful Sleep?
Tickets are sold on Eventbrite. This page links straight to that listing; no tickets are sold here.

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