Living from Our Soul: a 12 Week Journey to Peace & Clarity thru Meditation

Discover peace, clarity & purpose. Free 12-week meditation series with free lunch. Starts Jul 11, Saturdays at 12:30pm for Beginners & plus. 🌿 Free Weekly Meditation Workshop & LunchStarts Saturday, July 11th • 1:30pm – 3:00pm Join us for a unique 12-week workshop series designed especially for beginners who want to discover the benefits of meditation in daily life. Each Saturday begins with a free vegetarian lunch at 12:30pm, followed by an engaging, interactive handson session from 1:30–3:00pm 🧘 What makes this series special: • Short, practical meditations woven into every class (no prior experience needed) • Simple, everyday tools for reducing stress and finding inner calm • Q&A and group discussions so all your questions get answered • A warm and welcoming space to grow week by week Over 12 weeks, we’ll explore simple yet profound steps such as: • Calming the busy mind and improving focus • Living more fully in the present moment • Opening the heart with compassion • Finding peace in times of challenge • Deepening our sense of purpose and connection By the end of the series, you’ll not only understand meditation—you’ll be practicing it with confidence and experiencing its benefits in daily living. 📍 Location: Carmel Temple (Annex), 1209 Pennsylvania St, South Houston 77587 💲 Cost: Free (includes Vegetarian Lunch) 📅 When: Every alternate Saturday starting July 11th for 12–13 weeks 🕔 Lunch: Free Vegetarian 🌿 lunch served at 12:30pm ✨ Whether you’ve never meditated before or have dabbled here and there, this workshop will meet you where you are and gently guide you deeper.