Prana Flow

Breathe deep. Break open. Release the emotions you've buried, shake off what weighs you down, and reclaim your raw, untamed energy. Prana Flow Experience is a guided breathwork journey designed to regulate your nervous system, release stored emotions, and awaken your life force energy. Through intentional breathing, somatic awareness, and energetic activation, you’ll be supported in gently letting go of stress, tension, and emotional buildup held in the body. This experience blends clinical understanding with holistic and spiritual practices—creating a space for deep healing, inner clarity, and energetic alignment. As your breath flows, so does your ability to reset, reconnect, and return to yourself. Leave feeling grounded, open, and renewed. No experience needed—just your breath. Who it's for: All seekers welcome. Ideal for those desiring relief from tension, deeper sleep, and a communion with presence. What to bring: a soft blanket, and an open heart. Details: Date: November 12th Time: 6:30 PM Location: Myokinetix Studio Investment: $33 donation Reserve your space for a transcendent, grounding experience that leaves you centered, inspired, and breathing in the fullness of the moment.