Cold Plunge & Infrared Sauna

Experience the invigorating power of cold-water immersion at Medford Longevity Center. Whether you’re an athlete, weekend warrior, busy professional, or simply looking to add another recovery tool to your wellness routine, our Cold Plunge Experience offers cold-water immersion in a private, professional wellness environment. COLD PLUNGE PRICING Single Cold Plunge: $30 4 Cold Plunges: $100Just $25 per session 8 Cold Plunges: $175Less than $22 per session BY APPOINTMENT ONLY Cold plunges are BY APPOINTMENT ONLY and are usually available: SATURDAY MORNINGS 6:00 AM – 10:00 AM Other appointment times may be available. Call us or reserve through Eventbrite. UPGRADE TO CONTRAST THERAPY Combine your Cold Plunge with our Infrared Sauna for a hot-and-cold recovery experience. Cold Plunge + Infrared Sauna: $50 per session Contrast therapy combines controlled heat exposure with cold-water immersion for an invigorating recovery experience. POTENTIAL BENEFITS OF COLD-WATER IMMERSION Cold-water immersion may help: • Reduce temporary muscle soreness after strenuous exercise• Support post-workout recovery• Provide a refreshing and energizing experience• Temporarily reduce perceptions of muscle fatigue• Support an active recovery routine• Build tolerance to controlled physical stress• Complement an overall longevity and wellness program WHO IS IT FOR? Cold plunging can be a great addition for active adults, athletes, executives, personal-training clients, strength-training enthusiasts, and anyone interested in modern recovery and longevity practices. RESERVE YOUR COLD PLUNGE Medford Longevity Center35 Jackson RoadMedford, NJ 08055 Questions & Scheduling: 609-923-2663 GET YOUR TICKETS ON EVENTBRITE Discover another way to recover, recharge, and invest in your long-term wellness. RECOVER. RECHARGE. REJUVENATE. LIVE LONGER. Medford Longevity CenterWhere Health Meets Vitality Cold-water immersion is not appropriate for everyone. People with cardiovascular, blood-pressure, circulatory, neurological, or other medical conditions should consult their healthcare professional before participating. Benefits vary by individual