Sit & Sculpt: Pelvic Floor + Hormone Wellness Night with 520 Training

Sip champagne, experience EMSELLA®, and learn about pelvic floor health, hormones, HRT & menopause at RegenMED MD. STRONGER TODAY. BRIGHTER TOMORROW. Move better. Feel stronger. Live more freely. Join Dr. David Skinner and RegenMED MD in collaboration with 520 Training for an empowering afternoon dedicated to strength, mobility and healthy aging. As we age, maintaining muscle mass, supporting hormonal health and strengthening the pelvic floor can play an important role in how we move, feel and maintain our independence. This event is designed to give you practical education and access to innovative wellness solutions that can help you continue doing more of what you love. 💪 MUSCLE HEALTH & MOBILITY Learn why maintaining and building muscle becomes increasingly important as we age. We’ll discuss how supporting muscle health can help with: • Strength & stability • Mobility and everyday movement • Maintaining independence • Supporting the lower back and core • Balance and confidence • Age-related muscle loss, including sarcopenia Representatives from 520 Training will also share insight into staying active and building strength safely and effectively. ✨ PELVIC FLOOR HEALTH + EMSELLA® Your pelvic floor is part of your core—and keeping it strong matters at every stage of life. Learn about EMSELLA®, a non-invasive treatment designed to stimulate the pelvic floor muscles while you remain fully clothed and comfortably seated. During the event, guests can experience an EMSELLA demo and learn how pelvic floor strengthening may support bladder control, core strength and quality of life. 🧬 HORMONES & HEALTHY AGING Hormonal changes can impact everything from energy and sleep to muscle, bone health and overall well-being. Dr. David Skinner will discuss HRT and hormonal balance and how a personalized approach to hormone health can fit into a broader healthy-aging plan. 👨‍⚕️ MINI WELLNESS CONSULTATIONS Guests will have the opportunity to participate in mini consultations with Dr. Skinner to ask questions and learn more about personalized hormone and wellness options. 🥂 SIP, LEARN & EXPERIENCE Enjoy champagne or a mocktail while connecting with the RegenMED and 520 Training teams. The afternoon will include: • Muscle health & mobility education • Pelvic floor health education • EMSELLA® demonstrations • HRT & hormone education • Mini wellness consultations with Dr. Skinner • Champagne & mocktails • Exclusive event-only promotions 📅 EVENT DETAILS Thursday, October 8th 1:00 PM – 4:00 PM RegenMED MD by Dr. Skinner 5590 E River Road, Suite 150 Tucson, AZ 85750 🎟️ RESERVE YOUR SPOT This event is complimentary, but space is limited. Reserve your spot today and join us for an afternoon focused on helping you move better, feel stronger and live more freely. Hosted by Dr. David Skinner & RegenMED MD in collaboration with 520 Training.