One mile, no sweat.

One mile, no sweat. But we're hotter than ever. September is Perimenopause Awareness Month. We're marking it with a one-mile walk at B.S. Roberts Park. One flat mile at whatever pace you want, about an hour start to finish. The research is posted all along the route, so you spend the mile walking past what nobody told you. What to expect One mile, flat, any pace Research markers along the full route Water and snacks provided T-shirt giveaway while supplies last Time to talk at the finish Wrapped up by 11:00 Free to attend. Who this is for Women in it. Women near it. Women nowhere near it yet who would rather not be blindsided. Partners, friends, coworkers, and anyone who has watched someone go through this without knowing what to call it. Clinicians too, from primary care to pelvic floor PT. If your patients are arriving with symptoms they have not connected to perimenopause yet, walk it with us and introduce yourself at the finish. All ages and genders welcome. Why we're doing it 70% of people aren't sure what perimenopause even is. 90% don't feel informed about it. It can start in your thirties, lasts years, and most women spend that entire time being told it's stress, or sleep, or nothing at all. About Menovē Menovē is an AI-powered companion for women in the perimenopause and menopause transition. We are not another tracking app. Logging is frictionless because you do it by text, and Menovē turns your own data into patterns and a report you can hand your provider. Clinician dashboard arrives Q4.