Matcha & Pilates: Hot Mat Pilates Sculpt

We’ll kick things off with a 50-minute Hot Mat Pilates Sculpt class with Gabbie, combining Pilates-inspired movement with sculpting exercises designed to challenge your core, glutes, arms, and legs. You’ll move, strengthen, and sweat in our studio warmed with infrared heat for an elevated Hot Pilates experience. Then it’s time to cool down and sip! Choose your favorite: 🍵 Matcha Madness — a refreshing matcha smoothie 🌺 Groovy Guava — a fruity, tropical alternative And because we want you to leave with a little piece of Nova Dawn, every guest will also receive a complimentary Nova Dawn T-shirt! Your $35 experience includes: • 50-minute Hot Mat Pilates Sculpt class with Gabbie • Infrared-heated studio experience • Your choice of Matcha Madness or Groovy Guava smoothie • Complimentary Nova Dawn T-shirt • A morning of movement, wellness & community Saturday, September 26 | 9–10 AM Nova Dawn Yoga & Pilates | King of Prussia, PA $35 | Only 20 spots available All levels are welcome. Bring your mat, water bottle, and get ready to sculpt, sweat & sip! Space is limited to just 20 guests — reserve your spot and choose your sip!