Healthspan 012: Brain Reserve with Matthew Furlonger
- When
- Africa/Johannesburg (GMT+2)until 20:00
- Where
- Expand HealthExpand Health, Unit 1, The Courtyard Zero and, 1st Level, Hudson Building, 30 Hudson St, De Waterkant, Cape Town, 8001, South Africa
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Healthspan 012: Brain Reserve with Matthew Furlonger takes place on Tue, 10 Nov 2026 at 17:30 (GMT+2) at Expand Health in Cape Town, WC, and runs until 20:00. Entry is free; the listing is on Luma.
About this event
Matthew discusses brain reserve and cognitive maintenance strategies to support healthy aging. The talk explores how lifestyle factors protect against cognitive decline and improve mental wellbeing. Attendees learn about building a more resilient brain through integrative approaches.
Full description from organizerShow less
Matthew is the Director and co-founder of NeuroVita, a Cape Town-based brain-health practice focused on helping people better understand, protect and optimise their brains. His work focuses on integrative wellbeing and cognitive performance, with a particular interest in healthy brain ageing and the modifiable factors that support its resilience. Brain Reserve: Building a More Resilient Brain Brain reserve refers broadly to the brain’s capacity to remain resilient in the face of stress, injury, illness and ageing. This talk explores the related concepts of brain reserve, cognitive reserve and brain maintenance, and why strengthening these protective capacities is vital for mental wellbeing, cognitive performance and healthy brain ageing. It will also consider how modifiable lifestyle and health factors may help preserve function and reduce the risk of cognitive decline.
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Details
- When
- Tue, 10 Nov 2026 · 17:30 (GMT+2) · until 20:00
- Where
- Expand Health
- Address
- Expand Health, Unit 1, The Courtyard Zero and, 1st Level, Hudson Building, 30 Hudson St, De Waterkant, Cape Town, 8001, South Africa
- Price
- Free
Questions
- When is Healthspan 012: Brain Reserve with Matthew Furlonger?
- Tue, 10 Nov 2026 at 17:30 GMT+2.
- How much are tickets for Healthspan 012: Brain Reserve with Matthew Furlonger?
- Entry is free.
- Where is Healthspan 012: Brain Reserve with Matthew Furlonger?
- Expand Health, Expand Health, Unit 1, The Courtyard Zero and, 1st Level, Hudson Building, 30 Hudson St, De Waterkant, Cape Town, 8001, South Africa, Cape Town, WC.
- Where can I buy tickets for Healthspan 012: Brain Reserve with Matthew Furlonger?
- Tickets are sold on Luma. This page links straight to that listing; no tickets are sold here.
- What time does Healthspan 012: Brain Reserve with Matthew Furlonger end?
- It runs until 20:00.