Feel the Qi: Half-Day Courtyard Wellness in Beijing

You've heard of Qi—but have you ever felt it? Spend a peaceful half-day in an authentic Beijing courtyard within the city's historic Second Ring Road. Experience the essence of Qi through gentle movement, tea, and traditional Chinese wellness practices. No lectures or prior experience required—simply slow down, relax, and enjoy. What's Included • Gentle Movement Learn simple Qigong exercises or standing meditation to awaken the body and improve the flow of Qi. • Zen Tea Experience Prepare and enjoy Chinese tea in a tranquil courtyard setting, allowing your mind to settle and your senses to slow down. • Traditional TCM Bodywork Moxibustion, or Chinese hands-on bodywork (choose one, ~30 min). (The heart of the morning. Our approach is gentle and slow, guided by mind as much as by hand. Rather than physical manipulation, we work with the natural movement of Qi — soft touch and quiet warmth that invite the body to open on its own.) * Optional : Additional afternoon wellness sessions are available on-site for guests who wish to continue their experience. About the Space Our intimate courtyard is dedicated to Traditional Chinese Medicine (TCM) external therapies—a quiet retreat for restoring balance to body and mind. In addition to our half-day experience, we offer traditional Chinese massage (Tuina), moxibustion, and gua sha for guests seeking authentic Chinese wellness practices. Imagine stepping through an old gray courtyard gate. The city noise disappears. You make tea, learn gentle movements practiced for centuries, then enjoy a traditional warming therapy while birds sing overhead. Details Date: Thursday / weekend mornings 9am - 12 pm ( If you come as a group of 4, we can arrange a time that works for you.) Price : ¥500 per participant. (Cash, WeChat Pay and Alipay are accepted once your booking is confirmed.) Group Size : Maximum 4 guests per session Location : A traditional courtyard inside Beijing's Second Ring Road. Please contact us after booking, and we'll provide the exact address. Language : Basic English available, Mandarin * Advance booking is required. Please Note: - This is a cultural wellness experience, not a medical treatment. - Not suitable for pregnancy, serious heart/bone conditions, acute injuries, or heat/smoke sensitivity. Contact WeChat: zsx1767 Text: 17810264391 Email: [email protected]