Heart Journey, A Women's Meditation and Spiritual Retreat

A Sacred Winter Retreat of Release, Reconnection & Renewal. HEART JOURNEY A Sacred Winter Retreat of Meditation and Spiritual Connection. Release, Reconnection & Renewal June Friday 4th to Sunday 6th 2027 · Riverdell Spiritual Centre · Hillier, South Australia As the season turns inward, so can you. Autumn is ending. Winter is beginning. Nature slows down, releases what it no longer needs and turns inward — and perhaps this is an invitation for you to do the same. To pause. To breathe. To listen. To come home to yourself. Heart Journey is a beautiful weekend of meditation, spiritual journeys, cacao medicine, blue lotus tea, breathwork, reflection and journaling, energy work and sacred women's circles. A space to release what you've been carrying, reconnect with your inner spirit and renew your relationship with yourself. This Retreat Is For You If... You feel called to slow down, go deeper and reconnect with yourself. You are craving calm, clarity, meaning and inner peace beyond the busyness of everyday life. You are ready to release emotional and energetic patterns that no longer serve you. You want to deepen your meditation or spiritual practice — or discover meditation for the first time. You long for a supportive circle of like-hearted women where you can simply be yourself. Or perhaps there is a quiet voice inside saying: "It's time to come back to me." You don't need to have it all figured out. You don't need to be 'spiritual enough'. You simply need to feel the call — and be willing to follow your heart. The Wisdom of Going Within We live in a world that constantly encourages us to do more, achieve more and keep moving. But nature has another rhythm. Winter invites us to slow down. To rest. Reflect. Restore. Listen. This retreat is an opportunity to explore your own inner landscape — to become quieter, more present and more connected to the part of you that already knows. Your Heart. Your wisdom. Your spirit. Your authentic self. This isn't about escaping your life. It's about returning to it differently. What Awaits You ✦ Meditation & Inner Stillness Meditation is at the heart of this retreat. Explore different meditation techniques and guided practices to quiet the mind, connect with the body, open the heart and access your own inner wisdom. Whether you're new to meditation or already have a practice, you'll discover ways to take this beautiful experience of stillness home with you. ✦ Cacao Ceremony Gather in circle with ceremonial cacao medicine to open your heart and create space to slow down and soften. A moment to breathe. A moment to receive. A moment to come home. ✦ Hypnotic Spiritual Journeys Enter a deeply relaxed state through gentle hypnosis, visualisation and guided inner journeys. These experiences offer a beautiful doorway into your imagination, intuition and inner world — while you remain aware, safe and completely in control. ✦ Breathwork Experience Open your heart, through conscious breathing, movement and awareness, explore the relationship between breath, body, emotion and energy. Create space for what has been held to move and release — gently, safely and in your own way. ✦ Chakra & Energy Alignment Reconnect with your energetic body through guided chakra balancing and energy work. Ground. Clear. Align. Reconnect. ✦ Blue Lotus Tea Ceremony Slow down with a beautiful Blue Lotus tea ceremony, followed by meditation and guided spiritual journeying. An opportunity to become still, turn inward and explore the quiet space within. ✦ Journaling & Soul Discovery Use guided journaling to explore what you're ready to release, what you truly desire and what your heart is asking you to hear. No right answers. No perfect words. Just space to listen to yourself. ✦ Sacred Women's Circles Be witnessed, heard and held in a warm and supportive circle of women. A space to share, laugh, cry, reflect — or simply listen. You don't have to carry everything alone. Your Heart Journey Throughout the weekend, you'll be invited to move through three beautiful stages: RELEASE Let go of what has become heavy on your heart — emotionally, energetically and mentally. RECONNECT Come back into relationship with your body, your heart and your soul. RENEW Rest, restore and reconnect with the energy and clarity you want to carry forward. You may arrive feeling tired, disconnected or simply ready for something different. You may leave with new practices, deeper self-awareness, renewed energy and a stronger connection to your heart. A Weekend at RiverdellOur retreat will be held at the beautiful Riverdell Spiritual Centre in Hillier, surrounded by nature and space to breathe. Friday – Sunday Stay Friday and Saturday night in the beautiful retreat house. Early Bird Price til Jan 31st 2027 $750pp in twin share room, 2 single beds. Then $795 afterwards. Single room $850pp - 2 x available. $595pp sleeping at home weekend pass x 4 spaces. Limited spaces, this is an intimate, deeply held container. Any questions or payment plan options please reach out by Email: [email protected] or 0430 860 448.