Yoga Flow

Encouraging & welcoming gentle yoga class. Join us for this gentle yoga class with a focus on breath, alignment, and gentle adjustments to cultivate inner peace and prana (vital energy) that strengthens and nourishes body, mind, and soul. Move and flow through yoga moving in sync with your breath to enjoy a relaxed, calming state of mind and wellbeing. All ages and abilities welcome. Limited spaces - bookings essential. As our events are created to connect our local community members, registration is only available to City of Mitcham residents and students. Children under 13 - and anyone requiring support - must attend with a participating adult. Please note we have a ‘no refund’ and ‘no transfer’ booking policy. Please book carefully. Thank you.