CPD05 Restorative Yoga Teacher Training: Restorative Yoga Therapy

Restorative yoga bridges the space between an active yoga practice and seated meditation, offering an evidence-informed approach to deep relaxation, conscious rest and embodied awareness. For people living with stress, fatigue, poor sleep, chronic illness, anxiety or emotional exhaustion, it offers a real pathway back to rest and wellbeing. This 3-day immersive CPD intensive builds the practical skills and understanding you need to teach restorative yoga with confidence, in group classes or therapeutic settings. What you'll explore: • Short, medium and long-hold restorative postures, and the many forms of Savasana • Therapeutic sequencing principles • Using props for individual anatomical needs • Alignment, safe teaching techniques and supportive touch adjustments • Pranayama and the physiology of relaxation, including the HPA axis and vagal pathways • Interpersonal neurobiology and the mind-body connection Course Code: CPD05 Dates: Friday 22 – Sunday 24 October 2027 Time: 9:00am – 5:00pm daily (Brisbane time) Venue: BIYOME, 166 Pacey Road, Upper Brookfield QLD Delivery: Face-to-face, or online recordings available Teacher: Marian Cavanagh, Senior Yoga Teacher and Registered Relax & Renew Instructor Price: $1,888 face-to-face | $1,508 online CPD: PACFA endorsed, 28 hours Category A CPD. CPD with Yoga Australia and Meditation Australia, and CE with Yoga Alliance. More information: https://biyome.com.au/cpd-pages/cpd05-restorative-yoga-teacher-training-restorative-yoga-therapy/