Finding your Flow State: An afternoon with Essential Oils & Sound Healing for Deep Relaxation

Sound Healing with Aromatherapy: Finding Your Flow Theme for October: Flow, Ease & Acceptance Life is always changing, yet we often find ourselves resisting it, holding on tightly to certainty, routines, or outcomes. This month’s Sound Healing with Aromatherapy session is an invitation to soften, surrender, and reconnect with the natural flow of life. Through the gentle combination of therapeutic sound and carefully selected essential oils, you’ll be supported to release tension, let go of the need to control every outcome, and cultivate a deeper sense of trust and acceptance. Whether you’re navigating a significant life change, feeling emotionally overwhelmed, or simply longing to slow down and reconnect with yourself, this nurturing session offers a peaceful space to pause, breathe and reset. During this experience you’ll be guided to: • Embrace ease instead of resistance • Cultivate presence and mindfulness • Feel grounded and safe during life transitions • Release the need to control every outcome • Deepen self-trust and acceptance • Restore calm through sound healing and essential oils Leave feeling lighter, more centred, and connected to the wisdom that comes from allowing life to unfold one breath at a time. Please bring: A yoga mat, pillow, blanket and anything else that will help you feel warm and comfortable. Wear comfortable clothing and arrive a few minutes early to settle into the space. We look forward to sharing this restorative evening with you. Session Details ✨ Learn simple, practical ways to use essential oils to support relaxation, emotional wellbeing. ✨ Immerse yourself in a deeply restorative 60-minute aroma-infused sound healing experience using crystal singing bowls, Tibetan bowls, chimes, drums, and other therapeutic instruments to encourage relaxation, balance, and inner calm. ✨ Enjoy time for quiet integration, reflection, journaling, or peaceful rest following the sound journey. Practical Details Location: Zen Soulscapes Shop No. 8, 49 Sherwood Road Toowong QLD 4066 Duration: 2 hours Date: 24th October 2026 Time: 5pm - 7pm Please Bring: • Yoga mat • Pillow and/or cushions • Blanket • Water bottle • Journal (optional) Please arrive 10 minutes early to settle in and make yourself comfortable. Is This For You? This session may be especially beneficial if you are: ✔ Navigating life transitions ✔ Finding it difficult to switch off and relax ✔ Looking for gentle self-care and nervous system support ✔ Curious about sound healing and essential oils ✔ Seeking a peaceful reset and time to reconnect with yourself Spots are limited to 8 participants to maintain a calm, supportive, and intimate environment. Early bookings are recommended. Important Health Information Sound Healing Sound healing is generally gentle and supportive; however, it may not be suitable for everyone. If you are pregnant, have epilepsy or a seizure disorder, a serious mental health condition (including psychosis), a pacemaker or implanted medical device, sound-induced migraines, or any condition that may be affected by sound or vibration, please consult your healthcare provider before attending. If you are unsure whether this session is suitable for you, we encourage you to seek medical advice and inform us prior to the event. Essential Oils Essential oils will be used during this session to support relaxation and wellbeing. While essential oils are generally safe when used appropriately, some individuals may experience sensitivities or adverse reactions. If you have allergies, asthma, epilepsy, are pregnant, undergoing medical treatment, or have any significant health condition, please consult your healthcare provider before attending. If you experience any discomfort during the session, please notify the facilitator immediately.