Restorative Yoga with Healing Soundbath

Be transported to a place of pure relaxation of body, mind and heart. Indulge in an extended 1.5 hours of absolute bliss, a complete self-care package that will relax the body, calm the mind, soothe the soul, and take you to another realm. Dori will guide you expertly through some oh-so-relaxing restorative yoga to stretch away tightness, ease away tension and deeply open your body in a gentle, nurturing way that feels so amazingly good. While you are in a total state of bliss, Kev will take you to yet another level with the beautiful vibrations of crystal singing bowls, gongs and the healing power of Mantra. Finish off with a calming yoga nidra (full body relaxation) and then a hot spicy cup of chai and some delicious plant based sweets. You will leave feeling relaxed, rejuvenated, restored, nourished within and calm of mind. Please bring a mat if you have one, socks , eyepillow or scarf to cover your eyes, and a blanket or towel. Make sure you come early enough to find a park as parking in West End is limited. We have 3 car parks to the left of the building in Beattie St but have also included included a map for other suggested parking below. Need more info? Please call Gayatri on 0404 499 593 *Please note that if you can't make it, we are more than happy to transfer you to another event, however if you cancel within 7 days we are unable to refund you.