Saturday sound healing session by the sea with Sascha

Come and join this very special sound healing by the sea at the Lovelight Collective in Clontarf aimed at relaxing your mind, body & soul. Come and relax and unwind after a big week. Join like minded souls at the beautiful Lovelight Collective (above the Holt Bolt gym) in Clontarf for this heartfelt sound healing aimed at relaxing your mind, body and soul. Sascha will take you through a guideed meditation (especially for those who find it hard to let go of their thoughts) and then you will relax into a sound healing incorporating crystal sound bowls, gongs, drums and rain stick. The benfits of sound healings is that uour nervous system relaxes and unwinds without you needing to do anything - just lay down and allow the relaxation to happen. Yoga mats, blankets and pillows provided - but you are welcome to bring your own if you want to. Chairs are an option for those who can't get down to their mat and back up comfortably (please let Sascha know when booking). Tickets $35ea Your host Sascha has ben doing sound healings for over 5 years and is focused on supporting people to live their best lives. Sascha is an Authentic Soul Mentor (incorporating counselling, hypnotherapy, reiki and sound healing) who uses these modalisites to support clients to find their love for themselves, their authenticity and inner peace. For any questions, please reach out to Sascha on 0402 432 900.