TH7 Carseldine Blaze Runners

Join the TH7 Carseldine team and start your weekend with some movement, recovery and coffee! Join the TH7 Carseldine team and start your weekend with some movement, recovery and coffee! We will kick off with a 30 minute run or walk (all fitness levels welcome!), then head into TH7 for a recovery session. Recovery session options: Steam room & contrast therapy (hot, cold, ice pools) Sauna & contrast therapy (hot, cold, ice pools) Complimentary for members, $35 for non-members (usually $45) Agenda: 6:00am - Meet in the Carseldine Village carpark 6:15am - Run begins 6:45am - Return to TH7 7:00am - Recovery begins What to bring: • Towel • Water bottle • Swimwear you are comfortable in a shared space • Change of clothes TH7 members and non-members are welcome - we can't wait to see you there!