TH7 Newstead x Club KT Saturday Social

Kickstart your weekend with Club KT x TH7 Saturday Social - the perfect blend of movement, recovery, and connection. Join the Club KT and TH7 communities for a morning that starts with a 5km New Farm Park run and finishes with a group recovery session and coffee catch-up. Whether you’re chasing a PB or love an active start to your Saturday, this is for you! What’s Included: 🏃‍♀️ New Farm Park run – join the run or cheer from the sidelines 🔥 Group TH7 Recovery Session (30 mins) – Express session (20 min sauna or steam, 5 min cold plunge) ☕ Coffee & Breakfast – connect post-recovery at a Freddies Newstead(booking arranged) Optional Add-Ons: • 2.5 km warm-up run from TH7 Newstead to New Farm Park • Cool-down jog back to TH7 after Parkrun Schedule: • 6:15 am – Meet at TH7 Newstead (19 Longland Street) • 6:25 am – Run to New Farm Park • 7:00 am – New Farm Park run • 7:45 am – Run back to TH7 • 8:30 am – Group TH7 Recovery Session • 9:00 am – Coffee & breakfast @ Freddies Newstead Where: 📍 TH7 Newstead – 19 Longland Street, Newstead 📍 New Farm Park run – Brunswick Street, New Farm Park