Self-Care and Mental Wellbeing Workshop Level 1 (Kuranda)
- When
- Australia/Brisbane (GMT+10)until 4:30 pm
- Where
- KurandaKuranda QLD 4881, Australia
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Self-Care and Mental Wellbeing Workshop Level 1 (Kuranda) takes place on Mon, 14 Dec 2026 at 2:00 pm (GMT+10) at Kuranda in Cairns, QLD, and runs until 4:30 pm. Entry is free; the listing is on Events.
About this event
This 2.5-hour workshop teaches participants how to create a personalized self-care and mental wellbeing plan. Attendees explore the concept of self-care, learn to identify signs of stress, and implement daily strategies to manage their levels.
Full description from organizerShow less
This 2.5 hour self-care and mental wellbeing workshop will provide the skills and resources to develop an individualised self-care and mental wellbeing plan that encompasses activities to enhance physical, emotional and mental health on a daily basis. The workshop will: • Explore the concept of self-care and mental wellbeing • Understanding how to identify personal signs of stress • Implement simple strategies that can be used to manage individual stress levels on an everyday basis. Please note this is not a crisis service. View our website: www.cores.org.au and Facebook page: www.facebook.com/CORESQueensland
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Details
- When
- Mon, 14 Dec 2026 · 2:00 pm (GMT+10) · until 4:30 pm
- Where
- Kuranda
- Address
- Kuranda QLD 4881, Australia
- Price
- Free
Questions
- When is Self-Care and Mental Wellbeing Workshop Level 1 (Kuranda)?
- Mon, 14 Dec 2026 at 2:00 pm GMT+10.
- How much are tickets for Self-Care and Mental Wellbeing Workshop Level 1 (Kuranda)?
- Entry is free.
- Where is Self-Care and Mental Wellbeing Workshop Level 1 (Kuranda)?
- Kuranda, Kuranda QLD 4881, Australia, Cairns, QLD.
- Where can I buy tickets for Self-Care and Mental Wellbeing Workshop Level 1 (Kuranda)?
- Tickets are sold on Events. This page links straight to that listing; no tickets are sold here.
- What time does Self-Care and Mental Wellbeing Workshop Level 1 (Kuranda) end?
- It runs until 4:30 pm.