Stretch & Sip : CBD Edition

Sunday mornings are for slowing down. Join us for a little stretch, sip and socialise on the Cairns Esplanade. Starting with some outdoor yoga before wandering off for coffee and a chat with the group. We’ll meet in a quieter part of the Esplanade for a beginner-friendly Vinyasa-style yoga session, guided by Melina from Flow in Paradise. Expect gentle movement, plenty of stretching and a chance to breathe, unwind and get out of your head for a little while. Then we’ll swap yoga mats for coffee cups and head to a local café within walking distance for a relaxed social catch-up. No yoga experience required. No flexibility test. No need to know anyone when you arrive. Just bring yourself, your mat (or a blanket/towel), and a willingness to let go, slow down and meet some new people. The details 📍 Cairns Esplanade (view the map for location) 🗓️ Sunday 25 October ⏰ 9:30am–11:30am 🧘 Beginner-friendly Vinyasa yoga with Melina from Flow in Paradise ☕ Coffee + socialising at a local café afterwards 🌿 Outdoor session in a quieter part of the Esplanade What to bring 🧘 Yoga mat, blanket or towel 💧 Water 🌞 Sun protection 💸 A little something for your coffee ✨ An open mind and a willingness to unwind Come for the stretch. Stay for the sip. Leave with a few more familiar faces. Register to grab your ticket & see you there!