Children’s Nutrition and Mealtimes

Join us in person to explore fun tips for kids’ nutrition and making mealtimes enjoyable for everyone! Children’s Nutrition and Mealtimes Helping children eat, grow and enjoy food Feeding children is not always easy. This workshop will help parents and carers understand children’s nutrition, fussy eating and feeding challenges, with practical ideas for calmer, more positive mealtimes. What You Will Learn: • What children need to grow: Learn about children’s nutrition needs and what balanced eating can look like in everyday life. • Fussy eating and sensory needs: Understand why some children may avoid certain foods, tastes, smells or textures. • Making mealtimes easier: Explore practical ways to reduce pressure, support your child and create more positive mealtimes. • When to seek extra support: Learn about signs that may mean your child could benefit from feeding or nutrition support. • Useful resources & information packs for in-person attendees • Enjoy refreshments & a relaxed chat with presenter after the session What is Included? Your free registration includes: • Resource pack • Morning tea and refreshment When and Where: • Date: Wednesday 21 October 2026 • Time: 10:30 am - 12:30 pm • Location: UnitingCare Kippax, 130 Hardwick Crescent, Holt, ACT Free onsite parking is available. Presenter: • Freya Vos, Accredited Practicing Dietitian Registration: • Register here: • You can register over the phone at 02 6254 1733 or email [email protected] Download: • Flyer - Children’s Nutrition and Mealtimes Workshop