hiit republic HYROX Half Simulation

Get race-day ready with our HYROX Half Simulation at hiit republic Mitchell. With HYROX Melbourne just around the corner, this is your chance to put your training to the test, sharpen your race strategy and build confidence to dominate on race day. Get ready for a high-energy, race-style experience designed to challenge your endurance and push your limits. This structured, wave-based simulation mirrors the flow, pacing and transitions of HYROX, with competitors completing a 500m run between each of the 8 functional stations. Whether you're racing solo or teaming up for doubles, this event is open to both members and non-members aged 16+. Ready to see what you're capable of? Event Details Where: hiit republic Mitchell - Unit 6/30 Darling St, Mitchell ACT 2911 When: Sunday 29th November 2026 Schedule: 7:15am - 7:30am- Arrival and registration 7:30am - Mandatory event brief 8:00am - First wave begins (Waves every 10 minutes) 1:00pm - Approximate end time *Wave times will be allocated and sent to you via email a few days prior to the event. Cost: $38 for hiit republic members $50 for non-members $76 for hiit republic members (doubles) $100 for non-members (doubles) *Purchasing 1 doubles ticket provides entry for 2 participants competing as a team. Prizes: Prizes will be awarded for the fastest times across all divisions. Food and coffee: Coffee and burgers from Phat Boy Burgers will be available to purchase on the day for participants and spectators. Half Simulation Format This is an open division event only. You can enter as: • Solo (Male or Female) • Doubles (Mixed, Male/Male or Female/Female) Athletes will complete a 500m run between each functional station: 500m run 1000m ski 500m run 50/65 cal echo bike 500m run 50m sled pull 500m run 80m burpee broad jump 500m run 1000m rower 500m run 200m farmers carry 500m run 100m lunges 500m run 100 wall balls Recover with GROUNDUP Wellness! After giving it your all at the HYROX Half Sim, it's time to recover and recharge! We're inviting all participants to join us after at GROUNDUP Wellness in Dickson for a complimentary recovery session from 1:30pm to 3:30pm. Enjoy access to our private infrared sauna, traditional sauna, ice bath and red light therapy rooms. The perfect way to relax, reset and give your body some well-deserved recovery after race day! No bookings required! Simply head down to the studio during the allocated time. Access is available on a first come, first served basis, subject to availability. Got any questions? Please contact our team at [email protected] No refund policy. T&Cs apply.