- When
- Australia/Sydney (GMT+11)
- Where
- Weston Creek Community CentreWhitney Place, Weston, ACT 2611
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Menopause Made Simple Southside takes place on Sat, 24 Oct 2026 at 2:00 pm (GMT+11) at Weston Creek Community Centre in Canberra, ACT. Entry is free; the listing is on Eventbrite.
About this event
A practical menopause education session covers hormones, movement, nutrition, sleep, stress, bone and pelvic health.
Full description from organizerShow less
Practical menopause education covering hormones, movement, nutrition, sleep, stress, bone and pelvic health, with simple strategies. A practical and informative workshop about menopause and the changes that happen during this stage of life. We’ll cover hormones, nutrition, exercise, muscle and bone health, sleep, stress and pelvic health, with simple strategies you can use in everyday life. There’ll be time for questions, discussion and connecting with other women. Light catering provided. Come along, learn, ask questions and leave with practical ways to support your health through menopause.
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Details
- When
- Sat, 24 Oct 2026 · 2:00 pm (GMT+11)
- Where
- Weston Creek Community Centre
- Address
- Whitney Place, Weston, ACT 2611
- Price
- Free
- Genre
- Wellness Classes
Questions
- When is Menopause Made Simple Southside?
- Sat, 24 Oct 2026 at 2:00 pm GMT+11.
- How much are tickets for Menopause Made Simple Southside?
- Entry is free.
- Where is Menopause Made Simple Southside?
- Weston Creek Community Centre, Whitney Place, Weston, ACT 2611, Canberra, ACT.
- Where can I buy tickets for Menopause Made Simple Southside?
- Tickets are sold on Eventbrite. This page links straight to that listing; no tickets are sold here.