Kirtan Mantra Night ~ Palmerston

Community Kirtan Gathering in Palmerston! Come for an authentic evening of guided heartfelt kirtan – mantra meditation accompanied by music. Enjoy the atmosphere, make friends, and immerse yourself in a truly spiritual experience. The program includes kirtan, mantra + breathing, and a delicious vegetarian meal. Benefits of kirtan: ~ Cultivate mindfulness ~ Purify your consciousness ~ Taste spiritual joy ~ Wash away worries and fears This event is suitable for everyone, whether you regularly engage in meditation, or this is your first time. About kirtan: Kirtan is the most powerful form of meditation yet very do-able and fun. This kirtan we are sharing has been passed down through an authentic yoga lineage. Simply listen to the mantras being chanted then respond if you wish. It is a fully immersive experience using music to support the meditation.